Coaching is for the brave, so choosing the right coach for you is vital
My Coaching Style
Trust is at the heart of my coaching relationships with my clients. Together, we will design a safe and courageous space and identify your vision and goals. In each session, Frances will dig deep into what is holding you back, the doubts and the negative stories you tell yourself. We will connect to the creativity, strength, and resources that will allow you to grow and confidently step onto the next stage or into the next phase of life. I will give you inquiries or homework to support the learning and keep up the momentum between meetings.
Coaching sessions by Frances take place every two to three weeks via Zoom or in-person.
what can you expect from Frances?
The phases of coaching
The Chemistry Session
The chemistry session is an excellent opportunity for you to experience my coaching style and see if you feel comfortable and supported in the space that we create. The session lasts around 40 to 60 minutes. I will coach you on a specific topic that you bring, or we will have a more general talk about your needs.
The Discovery Session
The discovery is a more extended session, lasting around 90 minutes. We will explore your goals and dreams in-depth and set the overarching topic for the coaching process. What do you want to achieve through coaching, and perhaps more importantly, how do you want to feel at the end? We will also start exploring your values. What is essential in your life? What do you live by and want to be more in alignment with? These concepts will become a compass for all our future sessions.
The Coaching Process
During each session, we focus on a specific topic that you bring. Whether it is something going on in your life right now or something you have been struggling with for a while. The coaching hour is a safe and courageous space for you to dig deep, explore, experiment, create action plans and go beyond your comfort zone. By asking powerful and sometimes uncomfortable questions, I will challenge you to make the changes you need to achieve your goals.
How you WILL benefit from working with Frances
01You’ll develop a greater awareness of your goals, values and purpose in life.
02You’ll create plans with actionable insights and strategies that will move you forward.
03You’ll get clearer on what is holding you back and finally tackle the negative self-talk that keeps you from thriving.
You’ll develop more courage, confidence and creativity.
05You will have someone who champions and supports you and also keep you accountable.
Coaching by Frances is for you if:
You feel stuck in your life.
→You think your self-doubt and negative self-talk is holding you back from achieving your goals and living your vision.
→You want to live a more creative, fulfilling, and impactful life in alignment with your purpose.
You have big dreams and are prepared to put in the work to achieve them!
Coaching and programs to support you
Wherever you are on your journey these coaching packages by Frances will raise your game
Creative Life & Career Coaching
Unlock your creative potential and discover your purpose in business and life with creative life & career coaching. In 6 to 12 sessions, we will identify what is holding you back, delve into your values and purpose, and tap into the inner resources and strengths you need to spark creativity, find the work you love, & live with more intention.
This is for you if you wish for a more rewarding life in alignment with your values and purpose.
Negotiate with Confidence Masterclass
In this masterclass, you will learn the key components of successful negotiation and to understand the fee structures in the music business. It will help you to achieve fair fees while creating relationships that will strategically extend your network.
Online via Zoom
Essential skills for Musicians
6 to 12 sessions to find your unique artistic brand, design a powerful communication strategy, and learn to leverage your network. Learn what makes you unique and how to connect with the people who count.
This is for you if you are an artist or performer, wish to learn the skills to manage your career more skillfully.
This combination of coaching and know-how will help you navigate your career and life with ease. We will explore what is holding you back, delve into networking strategies and hacks, and leverage your network to generate more profitable opportunities. This course also works well in groups of two or three.
This is for you if you would like to feel confident in any situation and generate more opportunities